Experiments for efficency

 For the longest time, I convinced myself that I was a night owl. I would stay up late, telling myself that my brain functioned best when the world was quiet and everyone was asleep. I believed pushing through the night was the only way to be productive, even when exhaustion crept in. But recently, my perspective has undergone a radical shift. Whenever people spoke about the circadian rhythm, like many, I told myself—"That's BS!" I have read and watched countless content creators and researchers claim that LIGHT is the one thing that can change our rhythm. So, I convinced myself that if I could mimic a morning-like environment at night, I’d be at my peak productivity, right? Well, I was absolutely wrong. Also, my parents and grandparents always insisted that the morning was the best time to study. But being my rebellious self, I did the exact opposite—determined to prove them wrong. However, after years of struggling with focus, energy crashes, and inefficient study habit...